Yoga sessions are designed for all levels and depending on CoVid restrictions, may be limited in person class availability or
Shake off your routine and break for Yoga! This session is developed for all levels and will be conducted online
Scribente Maternum is a writing retreat for parents serving in the ever-important maternal role. It is a space where creativity,
Join creators Elena & Wendy in conversation about their project, “Writing to Wholeness: Workshops to transform lives and communities.” The
Our sighs when the Biden/Harris team was sworn in on January 20 are good starts. Breathing can help everything.
Margaret Hasse and Sharon DeMark: Shelter During the distress of pandemic, political unrest, and grievous social injustices, we sought to
“Families were communal in the past. I hope that this is something we take away [from the pandemic] — how can we lend support to one another?”
One afternoon, pre-pandemic, I was searching for the courage to get divorced and drove alone to a small restaurant about
In this time of COVID, enduring the relative isolation, I have thought about the lessons in patience and sheer endurance in Korea’s origin story.
I am able to liberate myself from constructs and systems that don’t serve me and that often oppress me and others.
“The words “whole” and “healing” are rooted in meaning and intertwined with experience.” – Patricia Hoolihan
The only thing in our control is how we choose to show up.
