self-care

If I did not want to lose my passion for change — a casualty of my drive and intensity — I had to find another path.

I receive updates each month about relatives that are linked to my genetics, many of whom are unknown to me.

We put three of our favorite environmental activists and policy advocates in the same virtual room together for a conversation. Here is what former Rep. Karen Clark, Women’s Environmental Institute co-founder Jacqueline Zita, and sustainable agriculture student and activist Priscilla Trinh talked about in June 2021.

Our sighs when the Biden/Harris team was sworn in on January 20 are good starts. Breathing can help everything.

Margaret Hasse and Sharon DeMark: Shelter During the distress of pandemic, political unrest, and grievous social injustices, we sought to

“Families were communal in the past. I hope that this is something we take away [from the pandemic] — how can we lend support to one another?”

One afternoon, pre-pandemic, I was searching for the courage to get divorced and drove alone to a small restaurant about

In this time of COVID, enduring the relative isolation, I have thought about the lessons in patience and sheer endurance in Korea’s origin story.

I am able to liberate myself from constructs and systems that don’t serve me and that often oppress me and others.

“The words “whole” and “healing” are rooted in meaning and intertwined with experience.” – Patricia Hoolihan

The only thing in our control is how we choose to show up.

I have always been “doing,” but sheltering at home has taught me that “being” is enough.