self-care

“Mama’s Self Care Retreat” from What About Mamas?

Overwhelmed? Burned out? Are you a new mom, silently saying to yourself and your baby, “I did this all for

  • 10/16/2021
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Passing Through Time

I receive updates each month about relatives that are linked to my genetics, many of whom are unknown to me.

  • 08/25/2021

Yoga in the Gardens

Yoga sessions are for all levels, just bring your mat and a bottle of water. The classes are always free

  • 08/01/2021
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Weeds, Words & Wisdom: An Intergenerational Conversation

We put three of our favorite environmental activists and policy advocates in the same virtual room together for a conversation. Here is what former Rep. Karen Clark, Women’s Environmental Institute co-founder Jacqueline Zita, and sustainable agriculture student and activist Priscilla Trinh talked about in June 2021.

  • 07/29/2021

Yoga in the Gardens

Yoga sessions are designed for all levels and depending on CoVid restrictions, may be limited in person class availability or

  • 03/18/2021

Yoga in the Virtual Garden – Arboretum

Shake off your routine and break for Yoga! This session is developed for all levels and will be conducted online

  • 02/28/2021

Scribente Maternum Online Retreat

Scribente Maternum is a writing retreat for parents serving in the ever-important maternal role. It is a space where creativity,

  • 02/06/2021

Writing to Wholeness Community Conversation

Join creators Elena & Wendy in conversation about their project, “Writing to Wholeness: Workshops to transform lives and communities.” The

  • 01/26/2021
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Cleansing Breaths

Our sighs when the Biden/Harris team was sworn in on January 20 are good starts. Breathing can help everything.

  • 01/23/2021
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Tapestry: Finding Joy & Inspiration in a Pandemic

Margaret Hasse and Sharon DeMark: Shelter During the distress of pandemic, political unrest, and grievous social injustices, we sought to

  • 01/21/2021
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Work, Motherhood, & Pandemic

“Families were communal in the past. I hope that this is something we take away [from the pandemic] — how can we lend support to one another?”

  • 01/21/2021
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Eating Alone

One afternoon, pre-pandemic, I was searching for the courage to get divorced and drove alone to a small restaurant about

  • 01/01/2021