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Taste of the Trees (1 Hour Shinrin-Yoku)

June 2 @ 6:00 pm - 7:00 pm

- $12 – $17

Awaken your senses and connect deeply to nature around and within you. Experience an hour-long class introducing the gentle Japanese practice of shinrin-yoku, or “forest bathing,” in one of St. Paul’s lovely urban parks. Engage with your senses and accept the invitation to connect with yourself, the land, and the community. If you’re curious about forest bathing, but a longer session feels intimidating, this class is for you!

Walks will occur rain, snow, or sun. Please dress for the weather.

Kirsten Welge is certified as an Assistant Lecturer in Japanese Yoga and Mind-Body Oneness through Shinshin Toitsu Aikido, and holds a second degree black belt in the peaceful Japanese art of Ki-Aikido. She also holds certification as a forest bathing guide, as well as certifications in Wildlife Track & Sign (Level 3) and Trailing (Level 3) through Cybertracker International. Through the practices of Ki-Aikido, Shinrin Yoku, and Wildlife Tracking, she cultivates connection to self, others, and nature. Kirsten holds a Masters degree in Public Health, and served as a hospital leader in process & quality improvement for over a decade.

Details

Date:
June 2
Time:
6:00 pm - 7:00 pm
Cost:
$12 – $17
Event Category:
Event Tags:
, , , ,
Website:
https://stpaul.ce.eleyo.com/course/14955/spring-2024-adult/taste-of-the-trees-1-hour-shinrin-yoku

Organizer

Natural Awareness Guide
Phone
612-568-4488
Email
naturalawarenessguide@gmail.com
View Organizer Website

Venue

College Park
1381 Raymond Ave
Saint Paul, MN 55108 United States
+ Google Map

Details

Date:
June 2
Time:
6:00 pm - 7:00 pm
Cost:
$12 – $17
Event Category:
Event Tags:
, , , ,
Website:
https://stpaul.ce.eleyo.com/course/14955/spring-2024-adult/taste-of-the-trees-1-hour-shinrin-yoku

Organizer

Natural Awareness Guide
Phone
612-568-4488
Email
naturalawarenessguide@gmail.com
View Organizer Website

Venue

College Park
1381 Raymond Ave
Saint Paul, MN 55108 United States
+ Google Map