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Self-Care and Mindfulness In-person Class

April 3 @ 12:00 pm - 1:00 pm

- Free

So often self-care and mindfulness takes a back seat in life. Come join us to discuss this important health topic and how it is connected to mental health. Share your successes and challenges with finding balance in your personal and work life. Learn some new techniques to help improve your self-care and receive some new resources to try out.

Details

Date:
April 3
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Category:
Event Tags:
,
Website:
https://namimn.org/event/self-care-and-mindfulness/

Organizer

NAMI Minnesota
Phone
(651) 645-2948
Email
namihelps@namimn.org
View Organizer Website

Venue

Anoka Ramsey Community College
1200 Mississippi Blvd
Coon Rapids, MN 55433 United States
+ Google Map

Details

Date:
April 3
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Category:
Event Tags:
,
Website:
https://namimn.org/event/self-care-and-mindfulness/

Organizer

NAMI Minnesota
Phone
(651) 645-2948
Email
namihelps@namimn.org
View Organizer Website

Venue

Anoka Ramsey Community College
1200 Mississippi Blvd
Coon Rapids, MN 55433 United States
+ Google Map