PRAYER AND YOGA: FINDING BALANCE (via Zoom)
Presenters: Sarah Hennessey, FSPA, and Bernice Olson-Pollack
Registration deadline: February 5
“Yoga is the study of balance, and balance is the aim of all living creatures: it is our home.” –Rolf Gates.
Join us through the twin practices of prayer and yoga, words and movement, as we explore balance during this morning of prayer practices and simple yoga poses, offered through video conferencing. No experience is necessary; all abilities are welcome.