FSC BOOK GROUP: BURNOUT: THE SECRET TO UNLOCKING THE STRESS CYCLE (via Zoom)
Facilitator: Jean Pagliaro
Investment: $5, participants will need to purchase and read their own book for this event
Registration deadline: February 8
Burnout: Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things, and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has 10 diet tips for becoming “your best self”? How do we parent, work and continue to “do it all” in the midst of a global pandemic? Biological sisters Emily Nagoski, Ph.D., and Amelia Nagoski, D.M.A., write about ending the cycle of feeling overwhelmed and exhausted. Join us for an evening to discuss the book and also to explore ways to personally engage in healthier spiritual, physical and emotional practices.