Minnesota Women's Press | St. Paul, MN


MELSA.TopBanner.1-2017

home : life : health and wellness October 17, 2017

<< Back

Running for a lifetime: Tips for minimizing common running injuries to train longer and smarter [Infographic]

(BPT) - Running consistently ranks in the top 10 most popular American sport and fitness activities, but despite its many benefits, the repetitive stress of running can often shorten a runner’s longevity due to injuries. In fact, 74 percent of runners suffer a moderate or severe injury each year.

Fortunately, with zero-impact training tools like Octane’s Zero Runner fitness machine, people can enjoy running longer and smarter.


Save



Advanced Search





HueloellerGontarek.halfpg.7-2017

<October>
SMTWTFS
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

MELSA.ROS.Banner.1-2017

Home | Features | Commentary | ReadersWrite | e-Edition | Get A Copy | Calendar | Classifieds | Advertise | Women's Directory | BookWomen | Extras | Life
Minnesota Women's Press, Inc., 651-646-3968
Site Design and Content
Copyright 2017
1up!

Software © 1998-2017 1up! Software, All Rights Reserved